Tri Harder Live Better
My journey into the world of triathlon, health, and fitness.
Pages
Home
Food & Recipes
A.F. East Exercise Schedule
27 Days to a Healty Body Image
YOUNG WOMEN SPORTS
Saturday, December 22, 2012
Christmas No-Break Workout # 1
Holy schnikes!!! My week got crazy busy just in the last few days. So here is (FINALLY) your first workout out. My work out buddy Mandy recommended this awesome workout featured on the Dr. Oz show.
Enjoy!!!
Shaun T Workout
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment