Showing posts with label Pumpkin Chili. Show all posts
Showing posts with label Pumpkin Chili. Show all posts

Monday, April 7, 2014

Pumpkin Chili

No really it doesn't taste like pumpkin, I promise.  The pumpkin is an alternative thickener and adds body to the recipe.  Yup, this is another grain free recipe that I found and really like.  I modified this recipe from a friend to make it thicker and to suit my palate.  This makes a good size batch.  I double it and put it in jars in the fridge to eat for lunches each day.  (And, yes, I like it enough to eat it most days for lunch...)

This is a THICK chili, so if you want it thinner or you want to add beans to the recipe, increase the diced tomatoes to two 28 oz cans.

Pumpkin Chili
1 tsp coconut oil
2 lbs ground meat (beef, turkey, your choice)
1 large onion, diced
2 bell peppers, chopped
2 cloves garlic, minced
1 jalapeno, minced (optional for heat)
28 oz can tomato juice (lazy confession, I puree diced tomatoes)
28 oz diced tomato, undrianed
1 cup canned pumpkin puree
1/4 cup chili powder
1 Tablespoon cumin
1/4 teaspoon cayenne pepper (optional for heat)
2 teaspoons salt

Heat oil in a large pot over medium heat.  Brown meat.  Add in chopped vegetables.  Cook until softened, about 5 minutes.  Add the rest of the ingredients and seasonings.  Reduce heat to low and simmer for 1 hour.